Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
---|---|---|---|---|
1 | 00:16:01 | 6 km | 114 bpm | 73 W |
2 | 00:00:35 | 0.33 km | 150 bpm | 106 W |
3 | 00:00:52 | 0.28 km | 138 bpm | 57 W |
4 | 00:08:01 | 5.03 km | 159 bpm | 138 W |
5 | 00:06:07 | 2.35 km | 130 bpm | 67 W |
6 | 00:08:02 | 4.93 km | 161 bpm | 130 W |
7 | 00:06:05 | 2.2 km | 131 bpm | 61 W |
8 | 00:08:05 | 4.94 km | 163 bpm | 128 W |
9 | 00:09:53 | 3.19 km | 125 bpm | 53 W |