Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
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1 | 00:12:19 | 6.64 km | 117 bpm | 117 W |
2 | 00:03:01 | 1.53 km | 115 bpm | 103 W |
3 | 00:03:01 | 1.84 km | 128 bpm | 132 W |
4 | 00:03:01 | 2.04 km | 141 bpm | 159 W |
5 | 00:03:04 | 2.2 km | 150 bpm | 191 W |
6 | 00:03:02 | 1.86 km | 162 bpm | 220 W |
7 | 00:03:12 | 2.01 km | 171 bpm | 253 W |
8 | 00:03:01 | 2.05 km | 180 bpm | 275 W |
9 | 00:12:57 | 5.53 km | 130 bpm | 82 W |