Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (42)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 105 bpm |
2 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 112 bpm |
3 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 120 bpm |
4 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 126 bpm |
5 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 121 bpm |
6 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 124 bpm |
7 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 123 bpm |
8 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 129 bpm |
9 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 128 bpm |
10 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 133 bpm |
11 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 131 bpm |
12 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 135 bpm |
13 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 135 bpm |
14 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 142 bpm |
15 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 142 bpm |
16 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 141 bpm |
17 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 132 bpm |
18 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 147 bpm |
19 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 150 bpm |
20 | 00:01:35 | 1 km | 37.5 km/h | 1:36/km | 116 bpm |
21 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 122 bpm |
22 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 126 bpm |
23 | 00:01:52 | 1 km | 32 km/h | 1:52/km | 123 bpm |
24 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 132 bpm |
25 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 126 bpm |
26 | 00:01:58 | 1 km | 30.5 km/h | 1:58/km | 137 bpm |
27 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km | 133 bpm |
28 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 130 bpm |
29 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 138 bpm |
30 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 138 bpm |
31 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 138 bpm |
32 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 141 bpm |
33 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 133 bpm |
34 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 134 bpm |
35 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 138 bpm |
36 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 136 bpm |
37 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 138 bpm |
38 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 137 bpm |
39 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 135 bpm |
40 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 137 bpm |
41 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 134 bpm |
42 | 00:01:54 | 0.72 km | 22.6 km/h | 2:39/km | 131 bpm |