Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:04:05 | 0.81 km | 11.9 km/h | 5:02/km |
2 | 00:07:23 | 1.48 km | 12 km/h | 5:0/km |
3 | 00:06:49 | 1.53 km | 13.5 km/h | 4:26/km |
4 | 00:07:00 | 1.5 km | 12.8 km/h | 4:41/km |
5 | 00:06:49 | 1.52 km | 13.3 km/h | 4:30/km |
6 | 00:07:20 | 1.52 km | 12.4 km/h | 4:50/km |
7 | 00:06:58 | 1.49 km | 12.8 km/h | 4:41/km |
8 | 00:07:25 | 1.5 km | 12.2 km/h | 4:55/km |
9 | 00:07:20 | 1.49 km | 12.2 km/h | 4:55/km |
10 | 00:07:25 | 1.5 km | 12.1 km/h | 4:57/km |
11 | 00:07:15 | 1.49 km | 12.3 km/h | 4:52/km |
12 | 00:04:30 | 0.82 km | 10.9 km/h | 5:30/km |