Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:44:13 | 9.62 km | 14.3 km/h | 4:11/km | 116 bpm |
2 | 01:53:22 | 5.14 km | 3.7 km/h | 16:12/km | 129 bpm |
3 | 00:28:08 | 0.08 km | 0.2 km/h | 5:0:0/km | 98 bpm |
4 | 00:49:59 | 5.41 km | 7.6 km/h | 7:53/km | 111 bpm |
5 | 01:17:10 | 14.97 km | 11.6 km/h | 5:10/km | 107 bpm |
6 | 00:50:42 | 3.24 km | 3.8 km/h | 15:47/km | 127 bpm |
7 | 00:03:05 | 0.05 km | 1.1 km/h | 54:32/km | 109 bpm |
8 | 01:08:03 | 7.59 km | 6.7 km/h | 8:57/km | 99 bpm |
9 | 00:00:07 | 0 km | 81 bpm |