Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 131 bpm |
2 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 147 bpm |
3 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 147 bpm |
4 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 145 bpm |
5 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 143 bpm |
6 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 142 bpm |
7 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 146 bpm |
8 | 00:04:44 | 1 km | 12.6 km/h | 4:45/km | 145 bpm |
9 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 145 bpm |
10 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 144 bpm |
11 | 00:02:56 | 0.64 km | 13 km/h | 4:36/km | 149 bpm |