meusux Mann » Trainingstagebuch

Trainingsdauer: 00:59:57 Std.
Distanz: 23.34 km
Geschwindigkeit: 23.3 / 42.7 km/h
Pace: 2:34/km / 1:24/km
Höhenmeter: 9 m
Sportart: RAD
Bereich: Ausdauertraining
Material: Stevens X7 SX
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:03:14 1 km 18.5 km/h 3:14/km
2 00:02:35 1 km 23.2 km/h 2:35/km
3 00:02:40 1 km 22.5 km/h 2:40/km
4 00:02:38 1 km 22.7 km/h 2:38/km
5 00:02:28 1 km 24.3 km/h 2:28/km
6 00:02:32 1 km 23.6 km/h 2:32/km
7 00:02:31 1 km 23.7 km/h 2:31/km
8 00:02:34 1 km 23.3 km/h 2:34/km
9 00:02:28 1 km 24.3 km/h 2:28/km
10 00:02:30 1 km 23.9 km/h 2:30/km
11 00:02:38 1 km 22.7 km/h 2:38/km
12 00:02:31 1 km 23.7 km/h 2:31/km
13 00:02:27 1 km 24.4 km/h 2:27/km
14 00:02:33 1 km 23.5 km/h 2:33/km
15 00:02:24 1 km 24.9 km/h 2:24/km
16 00:02:45 1 km 21.8 km/h 2:45/km
17 00:02:33 1 km 23.4 km/h 2:33/km
18 00:02:28 1 km 24.3 km/h 2:28/km
19 00:02:26 1 km 24.6 km/h 2:26/km
20 00:02:34 1 km 23.3 km/h 2:34/km
21 00:02:24 1 km 24.9 km/h 2:24/km
22 00:02:43 1 km 22 km/h 2:43/km
23 00:02:29 1 km 24.1 km/h 2:29/km
24 00:00:52 0.34 km 23.6 km/h 2:32/km