Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 115 bpm |
2 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 127 bpm |
3 | 00:01:15 | 1 km | 47.6 km/h | 1:15/km | 126 bpm |
4 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 124 bpm |
5 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 128 bpm |
6 | 00:01:14 | 1 km | 48.4 km/h | 1:14/km | 111 bpm |
7 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 119 bpm |
8 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 124 bpm |
9 | 00:01:11 | 1 km | 50 km/h | 1:12/km | 119 bpm |
10 | 00:01:41 | 1 km | 35.6 km/h | 1:41/km | 112 bpm |
11 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km | 132 bpm |
12 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 131 bpm |
13 | 00:09:32 | 1 km | 6.3 km/h | 9:31/km | 135 bpm |
14 | 00:07:11 | 1 km | 8.3 km/h | 7:13/km | 133 bpm |
15 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 139 bpm |
16 | 00:01:12 | 1 km | 49.4 km/h | 1:12/km | 119 bpm |
17 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 130 bpm |
18 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 132 bpm |
19 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 133 bpm |
20 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 132 bpm |
21 | 00:03:41 | 1 km | 16.2 km/h | 3:42/km | 132 bpm |
22 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 129 bpm |
23 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 132 bpm |
24 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 129 bpm |
25 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 130 bpm |
26 | 00:03:42 | 0.96 km | 15.5 km/h | 3:52/km | 135 bpm |