Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:44 | 1 km | 16.1 km/h | 3:43/km | 122 bpm |
2 | 00:01:59 | 1 km | 30 km/h | 2:0/km | 123 bpm |
3 | 00:01:47 | 1 km | 33.5 km/h | 1:47/km | 118 bpm |
4 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 129 bpm |
5 | 00:01:14 | 1 km | 48.2 km/h | 1:14/km | 113 bpm |
6 | 00:01:31 | 1 km | 39.2 km/h | 1:31/km | 117 bpm |
7 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 128 bpm |
8 | 00:01:22 | 1 km | 43.5 km/h | 1:22/km | 118 bpm |
9 | 00:01:13 | 1 km | 49 km/h | 1:13/km | 114 bpm |
10 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 130 bpm |
11 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 133 bpm |
12 | 00:09:25 | 1 km | 6.4 km/h | 9:22/km | 137 bpm |
13 | 00:07:26 | 1 km | 8.1 km/h | 7:24/km | 135 bpm |
14 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 139 bpm |
15 | 00:01:27 | 1 km | 41.3 km/h | 1:27/km | 121 bpm |
16 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 130 bpm |
17 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 130 bpm |
18 | 00:03:40 | 1 km | 16.3 km/h | 3:40/km | 135 bpm |
19 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 133 bpm |
20 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 133 bpm |
21 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 134 bpm |
22 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 133 bpm |
23 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 127 bpm |
24 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 127 bpm |
25 | 00:03:47 | 1 km | 15.8 km/h | 3:47/km | 132 bpm |
26 | 00:00:19 | 0.04 km | 7.3 km/h | 8:13/km | 138 bpm |