Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 129 bpm |
2 | 00:01:31 | 1 km | 39.5 km/h | 1:31/km | 127 bpm |
3 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 126 bpm |
4 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 138 bpm |
5 | 00:01:12 | 1 km | 49.3 km/h | 1:13/km | 120 bpm |
6 | 00:01:49 | 1 km | 32.8 km/h | 1:49/km | 127 bpm |
7 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 134 bpm |
8 | 00:01:18 | 1 km | 45.9 km/h | 1:18/km | 125 bpm |
9 | 00:01:39 | 1 km | 36.2 km/h | 1:39/km | 119 bpm |
10 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 138 bpm |
11 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 139 bpm |
12 | 00:08:39 | 1 km | 6.9 km/h | 8:41/km | 144 bpm |
13 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 141 bpm |
14 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 145 bpm |
15 | 00:01:13 | 1 km | 49.2 km/h | 1:13/km | 123 bpm |
16 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 134 bpm |
17 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 134 bpm |
18 | 00:03:44 | 1 km | 16 km/h | 3:45/km | 139 bpm |
19 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 140 bpm |
20 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 144 bpm |
21 | 00:03:40 | 1 km | 16.3 km/h | 3:40/km | 146 bpm |
22 | 00:04:14 | 1 km | 14.1 km/h | 4:15/km | 139 bpm |
23 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 126 bpm |
24 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 127 bpm |
25 | 00:03:45 | 0.83 km | 13.2 km/h | 4:32/km | 135 bpm |