Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 127 bpm |
2 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 140 bpm |
3 | 00:01:26 | 1 km | 41.5 km/h | 1:26/km | 137 bpm |
4 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 133 bpm |
5 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 143 bpm |
6 | 00:01:13 | 1 km | 49.3 km/h | 1:13/km | 126 bpm |
7 | 00:01:45 | 1 km | 34.2 km/h | 1:45/km | 132 bpm |
8 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 138 bpm |
9 | 00:01:13 | 1 km | 49.3 km/h | 1:13/km | 132 bpm |
10 | 00:01:44 | 1 km | 34.6 km/h | 1:44/km | 127 bpm |
11 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 143 bpm |
12 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 143 bpm |
13 | 00:08:46 | 1 km | 6.8 km/h | 8:49/km | 148 bpm |
14 | 00:06:46 | 1 km | 8.8 km/h | 6:49/km | 144 bpm |
15 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 149 bpm |
16 | 00:01:15 | 1 km | 47.4 km/h | 1:15/km | 125 bpm |
17 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 135 bpm |
18 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 136 bpm |
19 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 143 bpm |
20 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 142 bpm |
21 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 142 bpm |
22 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 141 bpm |
23 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 142 bpm |
24 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 133 bpm |
25 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 133 bpm |
26 | 00:03:45 | 0.84 km | 13.4 km/h | 4:28/km | 136 bpm |