Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 112 bpm |
2 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 124 bpm |
3 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 134 bpm |
4 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 138 bpm |
5 | 00:03:48 | 1 km | 15.8 km/h | 3:47/km | 118 bpm |
6 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 120 bpm |
7 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 132 bpm |
8 | 00:02:04 | 0.36 km | 10.6 km/h | 5:39/km | 146 bpm |