Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 130 bpm |
2 | 00:01:40 | 1 km | 36 km/h | 1:40/km | 111 bpm |
3 | 00:01:24 | 1 km | 42.6 km/h | 1:24/km | 106 bpm |
4 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 127 bpm |
5 | 00:02:12 | 1 km | 27.3 km/h | 2:11/km | 132 bpm |
6 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 137 bpm |
7 | 00:01:23 | 1 km | 43.2 km/h | 1:23/km | 127 bpm |
8 | 00:01:51 | 1 km | 32.2 km/h | 1:51/km | 133 bpm |
9 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 132 bpm |
10 | 00:01:06 | 1 km | 54.2 km/h | 1:06/km | 117 bpm |
11 | 00:01:43 | 1 km | 34.6 km/h | 1:44/km | 119 bpm |
12 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 141 bpm |
13 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 142 bpm |
14 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 144 bpm |
15 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 145 bpm |
16 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 144 bpm |
17 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 143 bpm |
18 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 141 bpm |
19 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km | 145 bpm |
20 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 151 bpm |
21 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 154 bpm |
22 | 00:04:12 | 1 km | 14.2 km/h | 4:13/km | 151 bpm |
23 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 152 bpm |
24 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 146 bpm |
25 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 146 bpm |
26 | 00:01:55 | 1 km | 31.3 km/h | 1:55/km | 140 bpm |
27 | 00:01:15 | 0.5 km | 23.7 km/h | 2:31/km | 119 bpm |