Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 130 bpm |
2 | 00:01:23 | 1 km | 43.2 km/h | 1:23/km | 116 bpm |
3 | 00:01:16 | 1 km | 47.1 km/h | 1:16/km | 113 bpm |
4 | 00:01:39 | 1 km | 36.2 km/h | 1:39/km | 125 bpm |
5 | 00:01:41 | 1 km | 35.5 km/h | 1:41/km | 124 bpm |
6 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 138 bpm |
7 | 00:01:09 | 1 km | 52 km/h | 1:09/km | 130 bpm |
8 | 00:01:33 | 1 km | 38.4 km/h | 1:33/km | 133 bpm |
9 | 00:01:57 | 1 km | 30.6 km/h | 1:57/km | 132 bpm |
10 | 00:00:55 | 1 km | 64.4 km/h | 0:55/km | 117 bpm |
11 | 00:01:26 | 1 km | 41.8 km/h | 1:26/km | 117 bpm |
12 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 135 bpm |
13 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 136 bpm |
14 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 139 bpm |
15 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 143 bpm |
16 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 143 bpm |
17 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 141 bpm |
18 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 141 bpm |
19 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 147 bpm |
20 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 150 bpm |
21 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 149 bpm |
22 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 146 bpm |
23 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 149 bpm |
24 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 151 bpm |
25 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 147 bpm |
26 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km | 142 bpm |
27 | 00:00:40 | 0.39 km | 34.8 km/h | 1:43/km | 125 bpm |