Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 130 bpm |
2 | 00:01:36 | 1 km | 37.3 km/h | 1:36/km | 115 bpm |
3 | 00:01:27 | 1 km | 41.3 km/h | 1:27/km | 106 bpm |
4 | 00:01:53 | 1 km | 31.7 km/h | 1:53/km | 123 bpm |
5 | 00:02:13 | 1 km | 27.1 km/h | 2:12/km | 118 bpm |
6 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 136 bpm |
7 | 00:01:15 | 1 km | 47.9 km/h | 1:15/km | 119 bpm |
8 | 00:01:48 | 1 km | 33.2 km/h | 1:48/km | 119 bpm |
9 | 00:02:07 | 1 km | 28.3 km/h | 2:07/km | 127 bpm |
10 | 00:01:04 | 1 km | 55.7 km/h | 1:04/km | 116 bpm |
11 | 00:01:37 | 1 km | 37 km/h | 1:37/km | 123 bpm |
12 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 136 bpm |
13 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 139 bpm |
14 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 145 bpm |
15 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 144 bpm |
16 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 142 bpm |
17 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 141 bpm |
18 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 139 bpm |
19 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 146 bpm |
20 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 150 bpm |
21 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 146 bpm |
22 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 147 bpm |
23 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 150 bpm |
24 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 148 bpm |
25 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 150 bpm |
26 | 00:01:57 | 1 km | 30.8 km/h | 1:56/km | 139 bpm |
27 | 00:00:52 | 0.38 km | 25.7 km/h | 2:20/km | 120 bpm |