meusux Mann » Trainingstagebuch

Trainingsdauer: 00:28:21 Std.
Distanz: 12.02 km
Geschwindigkeit: 25.3 / 59.3 km/h
Pace: 2:22/km / 1:0/km
Höhenmeter: 120 m
Sportart: RAD
Bereich: Ausdauertraining
Material: Stevens X7 SX
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:04:19 1 km 13.9 km/h 4:18/km
2 00:01:53 1 km 31.6 km/h 1:53/km
3 00:01:30 1 km 39.7 km/h 1:30/km
4 00:01:36 1 km 37.4 km/h 1:36/km
5 00:01:14 1 km 48.5 km/h 1:14/km
6 00:01:12 1 km 49.6 km/h 1:12/km
7 00:01:06 1 km 54.1 km/h 1:06/km
8 00:01:20 1 km 44.5 km/h 1:20/km
9 00:02:39 1 km 22.6 km/h 2:39/km
10 00:03:34 1 km 16.8 km/h 3:34/km
11 00:04:01 1 km 14.9 km/h 4:01/km
12 00:03:43 1 km 16.1 km/h 3:43/km
13 00:00:14 0.02 km 6.3 km/h 9:31/km