Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:23 | 1 km | 13.6 km/h | 4:24/km | 89 bpm |
2 | 00:01:28 | 1 km | 40.8 km/h | 1:28/km | 115 bpm |
3 | 00:01:17 | 1 km | 46.6 km/h | 1:17/km | 116 bpm |
4 | 00:01:41 | 1 km | 35.6 km/h | 1:41/km | 127 bpm |
5 | 00:01:52 | 1 km | 32 km/h | 1:52/km | 127 bpm |
6 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 137 bpm |
7 | 00:01:09 | 1 km | 52 km/h | 1:09/km | 132 bpm |
8 | 00:01:37 | 1 km | 37 km/h | 1:37/km | 136 bpm |
9 | 00:01:49 | 1 km | 32.9 km/h | 1:49/km | 138 bpm |
10 | 00:00:54 | 1 km | 66.2 km/h | 0:54/km | 126 bpm |
11 | 00:01:28 | 1 km | 40.5 km/h | 1:28/km | 119 bpm |
12 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 137 bpm |
13 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 139 bpm |
14 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 138 bpm |
15 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 139 bpm |
16 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 139 bpm |
17 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 139 bpm |
18 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 136 bpm |
19 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 144 bpm |
20 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 148 bpm |
21 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 142 bpm |
22 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 144 bpm |
23 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 148 bpm |
24 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 146 bpm |
25 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 143 bpm |
26 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 134 bpm |
27 | 00:00:35 | 0.39 km | 39.7 km/h | 1:30/km | 119 bpm |