Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (61)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 118 bpm |
2 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 124 bpm |
3 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 125 bpm |
4 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 126 bpm |
5 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 126 bpm |
6 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 124 bpm |
7 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 130 bpm |
8 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 131 bpm |
9 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 134 bpm |
10 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 141 bpm |
11 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 138 bpm |
12 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 144 bpm |
13 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 130 bpm |
14 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km | 141 bpm |
15 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 152 bpm |
16 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 152 bpm |
17 | 00:04:07 | 1 km | 14.6 km/h | 4:06/km | 155 bpm |
18 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 154 bpm |
19 | 00:01:50 | 1 km | 32.4 km/h | 1:51/km | 141 bpm |
20 | 00:01:37 | 1 km | 36.9 km/h | 1:37/km | 130 bpm |
21 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 128 bpm |
22 | 00:11:14 | 1 km | 5.3 km/h | 11:19/km | 148 bpm |
23 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 143 bpm |
24 | 00:03:50 | 1 km | 15.6 km/h | 3:50/km | 136 bpm |
25 | 00:01:12 | 1 km | 49.6 km/h | 1:12/km | 136 bpm |
26 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 134 bpm |
27 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 141 bpm |
28 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 143 bpm |
29 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 142 bpm |
30 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 138 bpm |
31 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 146 bpm |
32 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 138 bpm |
33 | 00:01:53 | 1 km | 31.8 km/h | 1:53/km | 134 bpm |
34 | 00:00:58 | 1 km | 61.2 km/h | 0:58/km | 155 bpm |
35 | 00:00:54 | 1 km | 65.8 km/h | 0:54/km | 144 bpm |
36 | 00:01:03 | 1 km | 56.6 km/h | 1:03/km | 130 bpm |
37 | 00:01:18 | 1 km | 46.1 km/h | 1:18/km | 116 bpm |
38 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 116 bpm |
39 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 130 bpm |
40 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 137 bpm |
41 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 139 bpm |
42 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 139 bpm |
43 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 142 bpm |
44 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 141 bpm |
45 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 138 bpm |
46 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 147 bpm |
47 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 139 bpm |
48 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 138 bpm |
49 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 129 bpm |
50 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 138 bpm |
51 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 138 bpm |
52 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 137 bpm |
53 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 136 bpm |
54 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 139 bpm |
55 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 138 bpm |
56 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 142 bpm |
57 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 146 bpm |
58 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 146 bpm |
59 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 147 bpm |
60 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 148 bpm |
61 | 00:00:05 | 0.03 km | 21.8 km/h | 2:45/km | 150 bpm |