Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (49)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 101 bpm |
2 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 104 bpm |
3 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 111 bpm |
4 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 122 bpm |
5 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 120 bpm |
6 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 120 bpm |
7 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 120 bpm |
8 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 124 bpm |
9 | 00:02:08 | 1 km | 27.9 km/h | 2:09/km | 121 bpm |
10 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 132 bpm |
11 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 128 bpm |
12 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 124 bpm |
13 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 120 bpm |
14 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 133 bpm |
15 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 138 bpm |
16 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 140 bpm |
17 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 131 bpm |
18 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 145 bpm |
19 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 146 bpm |
20 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km | 134 bpm |
21 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 148 bpm |
22 | 00:01:19 | 1 km | 45.1 km/h | 1:19/km | 132 bpm |
23 | 00:01:35 | 1 km | 37.7 km/h | 1:35/km | 134 bpm |
24 | 00:01:39 | 1 km | 36.2 km/h | 1:39/km | 126 bpm |
25 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 136 bpm |
26 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 150 bpm |
27 | 00:03:41 | 1 km | 16.2 km/h | 3:42/km | 154 bpm |
28 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 146 bpm |
29 | 00:01:13 | 1 km | 48.7 km/h | 1:13/km | 136 bpm |
30 | 00:01:31 | 1 km | 39.4 km/h | 1:31/km | 139 bpm |
31 | 00:01:58 | 1 km | 30.3 km/h | 1:58/km | 136 bpm |
32 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 129 bpm |
33 | 00:01:43 | 1 km | 34.9 km/h | 1:43/km | 133 bpm |
34 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 137 bpm |
35 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 139 bpm |
36 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 145 bpm |
37 | 00:02:08 | 1 km | 27.9 km/h | 2:09/km | 142 bpm |
38 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 137 bpm |
39 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 136 bpm |
40 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 135 bpm |
41 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 137 bpm |
42 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 136 bpm |
43 | 00:02:10 | 1 km | 27.7 km/h | 2:09/km | 140 bpm |
44 | 00:02:11 | 1 km | 27.5 km/h | 2:10/km | 138 bpm |
45 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 137 bpm |
46 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 136 bpm |
47 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 137 bpm |
48 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 137 bpm |
49 | 00:01:30 | 0.65 km | 25.9 km/h | 2:18/km | 141 bpm |