Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:17:29 | 3.82 km | 13.1 km/h | 4:34/km |
2 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km |
3 | 00:02:12 | 0.42 km | 11.5 km/h | 5:13/km |
4 | 00:03:24 | 0.99 km | 17.5 km/h | 3:25/km |
5 | 00:02:16 | 0.41 km | 10.7 km/h | 5:36/km |
6 | 00:03:13 | 0.99 km | 18.4 km/h | 3:15/km |
7 | 00:02:15 | 0.4 km | 10.6 km/h | 5:39/km |
8 | 00:03:21 | 1.01 km | 18 km/h | 3:20/km |
9 | 00:02:30 | 0.39 km | 9.4 km/h | 6:22/km |
10 | 00:03:21 | 1 km | 17.8 km/h | 3:22/km |
11 | 00:25:55 | 5.55 km | 12.8 km/h | 4:41/km |