Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 139 bpm |
2 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 149 bpm |
3 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 145 bpm |
4 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 147 bpm |
5 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 142 bpm |
6 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 142 bpm |
7 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 144 bpm |
8 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 146 bpm |
9 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 147 bpm |
10 | 00:02:43 | 0.52 km | 11.4 km/h | 5:15/km | 147 bpm |