Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:30:13 | 8.05 km | 16 km/h | 3:45/km | 123 bpm |
2 | 00:32:30 | 8.05 km | 17.6 km/h | 3:24/km | 128 bpm |
3 | 00:29:09 | 8.05 km | 16.6 km/h | 3:36/km | 130 bpm |
4 | 00:28:56 | 8.05 km | 16.7 km/h | 3:35/km | 135 bpm |
5 | 00:26:39 | 8.05 km | 19.6 km/h | 3:03/km | 130 bpm |
6 | 00:20:31 | 8.05 km | 23.5 km/h | 2:33/km | 132 bpm |
7 | 00:04:21 | 1.58 km | 21.8 km/h | 2:45/km | 132 bpm |