Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:07 | 4.8 km | 28.5 km/h | 2:06/km | 136 bpm | 252 W |
2 | 00:01:32 | 0.55 km | 21.5 km/h | 2:47/km | 138 bpm | 265 W |
3 | 00:10:00 | 4.94 km | 29.6 km/h | 2:01/km | 142 bpm | 255 W |
4 | 00:10:10 | 2.89 km | 17.1 km/h | 3:30/km | 142 bpm | 264 W |