Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (34)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 103 bpm |
2 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 114 bpm |
3 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 118 bpm |
4 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 113 bpm |
5 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 117 bpm |
6 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 115 bpm |
7 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 118 bpm |
8 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 120 bpm |
9 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 109 bpm |
10 | 00:01:55 | 1 km | 31.1 km/h | 1:55/km | 125 bpm |
11 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 124 bpm |
12 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 122 bpm |
13 | 00:03:33 | 1 km | 16.8 km/h | 3:34/km | 132 bpm |
14 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 137 bpm |
15 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 140 bpm |
16 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 125 bpm |
17 | 00:01:30 | 1 km | 39.8 km/h | 1:30/km | 100 bpm |
18 | 00:01:39 | 1 km | 36.1 km/h | 1:39/km | 102 bpm |
19 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 112 bpm |
20 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 115 bpm |
21 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 116 bpm |
22 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 127 bpm |
23 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 128 bpm |
24 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 116 bpm |
25 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 118 bpm |
26 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 121 bpm |
27 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 121 bpm |
28 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 125 bpm |
29 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 126 bpm |
30 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 124 bpm |
31 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 120 bpm |
32 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 122 bpm |
33 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 125 bpm |
34 | 00:00:35 | 0.27 km | 27.4 km/h | 2:11/km | 139 bpm |