meusux Mann » Trainingstagebuch

Trainingsdauer: 01:04:28 Std.
Distanz: 27.06 km
Geschwindigkeit: 25.1 / 33.5 km/h
Pace: 2:23/km / 1:47/km
Trittfrequenz: 72 U/min
Trainingsgefühl: ziemlich einfach (4 / 10)
Sportart: RAD
Bereich: Ausdauertraining
Material: Stevens X7 SX
Strecke: 31friedrichtal
Wetter: Wolkig bei 30 ° C
Wind: Schwache Brise (3 Bft)
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:02:51 1 km 21 km/h 2:51/km
2 00:02:22 1 km 25.3 km/h 2:22/km
3 00:02:26 1 km 24.5 km/h 2:26/km
4 00:02:16 1 km 26.3 km/h 2:16/km
5 00:02:10 1 km 27.6 km/h 2:10/km
6 00:02:11 1 km 27.3 km/h 2:11/km
7 00:02:11 1 km 27.4 km/h 2:11/km
8 00:02:09 1 km 27.7 km/h 2:09/km
9 00:02:13 1 km 27 km/h 2:13/km
10 00:02:20 1 km 25.6 km/h 2:20/km
11 00:02:18 1 km 26 km/h 2:18/km
12 00:02:10 1 km 27.6 km/h 2:10/km
13 00:02:12 1 km 27.2 km/h 2:12/km
14 00:02:18 1 km 26 km/h 2:18/km
15 00:02:36 1 km 23 km/h 2:36/km
16 00:02:13 1 km 27 km/h 2:13/km
17 00:02:34 1 km 23.4 km/h 2:33/km
18 00:02:38 1 km 22.6 km/h 2:39/km
19 00:02:28 1 km 24.3 km/h 2:28/km
20 00:02:25 1 km 24.8 km/h 2:25/km
21 00:02:40 1 km 22.4 km/h 2:40/km
22 00:02:22 1 km 25.2 km/h 2:22/km
23 00:02:24 1 km 24.9 km/h 2:24/km
24 00:02:34 1 km 23.3 km/h 2:34/km
25 00:02:27 1 km 24.4 km/h 2:27/km
26 00:02:31 1 km 23.8 km/h 2:31/km
27 00:02:20 1 km 25.7 km/h 2:20/km
28 00:00:09 0.06 km 22.7 km/h 2:38/km