Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:10:10 | 2.3 km | 13.5 km/h | 4:26/km |
2 | 00:03:46 | 0.94 km | 15.1 km/h | 3:58/km |
3 | 00:04:45 | 1.04 km | 13.2 km/h | 4:32/km |
4 | 00:03:44 | 0.95 km | 15.3 km/h | 3:55/km |
5 | 00:02:42 | 0.48 km | 10.8 km/h | 5:33/km |
6 | 00:02:20 | 0.48 km | 12.3 km/h | 4:52/km |
7 | 00:02:49 | 0.49 km | 10.3 km/h | 5:49/km |
8 | 00:02:25 | 0.5 km | 12.4 km/h | 4:50/km |
9 | 00:04:54 | 1.04 km | 12.7 km/h | 4:43/km |
10 | 00:03:48 | 0.93 km | 14.7 km/h | 4:04/km |
11 | 00:02:45 | 0.47 km | 10.3 km/h | 5:49/km |
12 | 00:02:24 | 0.47 km | 11.6 km/h | 5:10/km |
13 | 00:05:12 | 1.03 km | 11.9 km/h | 5:02/km |
14 | 00:03:58 | 0.92 km | 14 km/h | 4:17/km |
15 | 00:05:08 | 1.01 km | 11.8 km/h | 5:05/km |
16 | 00:10:06 | 2.17 km | 12.9 km/h | 4:39/km |