Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:26 | 0.48 km | 11.8 km/h | 5:05/km | 100 bpm |
2 | 00:00:10 | 2.78 km | 99.9 km/h | 0:36/km | 136 bpm |
3 | 00:00:00 | 0.02 km | 156 bpm | ||
4 | 01:42:04 | 16.59 km | 9.8 km/h | 6:07/km | 147 bpm |