Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:09:28 | 1.92 km | 12.1 km/h | 4:57/km |
2 | 00:03:52 | 0.93 km | 14.5 km/h | 4:08/km |
3 | 00:04:19 | 0.93 km | 12.9 km/h | 4:39/km |
4 | 00:03:47 | 0.96 km | 15.2 km/h | 3:56/km |
5 | 00:04:25 | 0.95 km | 12.8 km/h | 4:41/km |
6 | 00:03:44 | 0.95 km | 15.2 km/h | 3:56/km |
7 | 00:04:27 | 0.93 km | 12.6 km/h | 4:45/km |
8 | 00:03:45 | 0.95 km | 15.1 km/h | 3:58/km |
9 | 00:04:25 | 0.94 km | 12.8 km/h | 4:41/km |
10 | 00:03:40 | 0.95 km | 15.5 km/h | 3:52/km |
11 | 00:03:47 | 0.93 km | 14.7 km/h | 4:04/km |
12 | 00:08:34 | 1.84 km | 12.9 km/h | 4:39/km |