Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:15:44 | 7.42 km | 28.3 km/h | 2:07/km | 138 bpm |
2 | 00:10:39 | 3.69 km | 20.8 km/h | 2:53/km | 168 bpm |
3 | 00:35:02 | 20.51 km | 35.1 km/h | 1:42/km | 138 bpm |
4 | 00:09:55 | 3.7 km | 22.4 km/h | 2:40/km | 176 bpm |
5 | 00:25:29 | 14.95 km | 35.2 km/h | 1:42/km | 134 bpm |
6 | 00:04:04 | 1.33 km | 19.5 km/h | 3:04/km | 168 bpm |
7 | 00:22:05 | 11.56 km | 31.4 km/h | 1:54/km | 137 bpm |