Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (51)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 110 bpm |
2 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 118 bpm |
3 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 125 bpm |
4 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 132 bpm |
5 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 128 bpm |
6 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 130 bpm |
7 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 131 bpm |
8 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 131 bpm |
9 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 135 bpm |
10 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 140 bpm |
11 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 137 bpm |
12 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 134 bpm |
13 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 131 bpm |
14 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 131 bpm |
15 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 139 bpm |
16 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 141 bpm |
17 | 00:03:51 | 1 km | 15.5 km/h | 3:52/km | 135 bpm |
18 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 149 bpm |
19 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 148 bpm |
20 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 141 bpm |
21 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 157 bpm |
22 | 00:01:28 | 1 km | 40.5 km/h | 1:28/km | 157 bpm |
23 | 00:01:29 | 1 km | 40.1 km/h | 1:29/km | 152 bpm |
24 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 143 bpm |
25 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 144 bpm |
26 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 150 bpm |
27 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 153 bpm |
28 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 144 bpm |
29 | 00:01:30 | 1 km | 39.6 km/h | 1:30/km | 129 bpm |
30 | 00:01:50 | 1 km | 32.5 km/h | 1:50/km | 135 bpm |
31 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 127 bpm |
32 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 127 bpm |
33 | 00:02:08 | 1 km | 27.9 km/h | 2:09/km | 131 bpm |
34 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 124 bpm |
35 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 134 bpm |
36 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 132 bpm |
37 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 135 bpm |
38 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 133 bpm |
39 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 136 bpm |
40 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 130 bpm |
41 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 132 bpm |
42 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 130 bpm |
43 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 131 bpm |
44 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 134 bpm |
45 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 133 bpm |
46 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 133 bpm |
47 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 138 bpm |
48 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 140 bpm |
49 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 130 bpm |
50 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 137 bpm |
51 | 00:01:45 | 0.67 km | 22.8 km/h | 2:37/km | 136 bpm |