Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:19:42 | 9.8 km | 29.8 km/h | 2:0/km | 121 bpm |
2 | 01:06:00 | 9.54 km | 8.7 km/h | 6:53/km | 155 bpm |
3 | 00:06:43 | 0.92 km | 8.2 km/h | 7:19/km | 160 bpm |
4 | 00:59:21 | 20.1 km | 27.6 km/h | 2:10/km | 104 bpm |