Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:04:21 | 0.93 km | 12.8 km/h | 4:41/km |
2 | 00:15:00 | 3.42 km | 13.7 km/h | 4:22/km |
3 | 00:09:33 | 2.19 km | 13.7 km/h | 4:22/km |
4 | 00:01:33 | 0.27 km | 10.8 km/h | 5:33/km |
5 | 00:03:12 | 0.68 km | 12.6 km/h | 4:45/km |
6 | 00:04:18 | 0.98 km | 13.7 km/h | 4:22/km |
7 | 00:03:47 | 0.85 km | 13.6 km/h | 4:24/km |