Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (52)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 101 bpm |
2 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 116 bpm |
3 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 122 bpm |
4 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 121 bpm |
5 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 120 bpm |
6 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 120 bpm |
7 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 117 bpm |
8 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 119 bpm |
9 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 123 bpm |
10 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 130 bpm |
11 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 129 bpm |
12 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 126 bpm |
13 | 00:03:21 | 1 km | 17.8 km/h | 3:22/km | 124 bpm |
14 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 127 bpm |
15 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 134 bpm |
16 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 133 bpm |
17 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 130 bpm |
18 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 134 bpm |
19 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 135 bpm |
20 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 134 bpm |
21 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 130 bpm |
22 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km | 123 bpm |
23 | 00:01:42 | 1 km | 35.3 km/h | 1:41/km | 123 bpm |
24 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 124 bpm |
25 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 133 bpm |
26 | 00:03:27 | 1 km | 17.3 km/h | 3:28/km | 139 bpm |
27 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 135 bpm |
28 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 128 bpm |
29 | 00:01:24 | 1 km | 42.4 km/h | 1:24/km | 123 bpm |
30 | 00:01:24 | 1 km | 42.4 km/h | 1:24/km | 138 bpm |
31 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 120 bpm |
32 | 00:01:56 | 1 km | 30.9 km/h | 1:56/km | 124 bpm |
33 | 00:01:44 | 1 km | 34.4 km/h | 1:44/km | 126 bpm |
34 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 118 bpm |
35 | 00:02:32 | 1 km | 23.5 km/h | 2:33/km | 127 bpm |
36 | 00:01:59 | 1 km | 30 km/h | 2:0/km | 130 bpm |
37 | 00:01:51 | 1 km | 32.4 km/h | 1:51/km | 133 bpm |
38 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 129 bpm |
39 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km | 137 bpm |
40 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 129 bpm |
41 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 128 bpm |
42 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 132 bpm |
43 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 132 bpm |
44 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 132 bpm |
45 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 136 bpm |
46 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 134 bpm |
47 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 134 bpm |
48 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 135 bpm |
49 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 127 bpm |
50 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 130 bpm |
51 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 135 bpm |
52 | 00:01:04 | 0.41 km | 23.2 km/h | 2:35/km | 129 bpm |