Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:34:24 | 5.2 km | 9.1 km/h | 6:35/km | 169 bpm |
2 | 00:22:40 | 2.76 km | 7.3 km/h | 8:13/km | 178 bpm |
3 | 00:04:42 | 0.44 km | 5.6 km/h | 10:42/km | 173 bpm |
4 | 00:33:56 | 7.5 km | 13.3 km/h | 4:30/km | 119 bpm |