Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 01:14:29 | 33.98 km | 31.2 km/h | 1:55/km | 255 bpm |
2 | 01:14:07 | 27.91 km | 22.6 km/h | 2:39/km | 127 bpm |
3 | 00:06:52 | 2.8 km | 24.4 km/h | 2:27/km | 127 bpm |
4 | 00:46:11 | 15.54 km | 20.2 km/h | 2:58/km | 128 bpm |
5 | 01:18:02 | 36.15 km | 27.8 km/h | 2:09/km | 131 bpm |