Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:35:06 | 16.72 km | 28.6 km/h | 2:05/km | 115 bpm | 128 W |
2 | 00:01:00 | 0.6 km | 36.2 km/h | 1:39/km | 134 bpm | 243 W |
3 | 00:00:59 | 0.45 km | 27.2 km/h | 2:12/km | 140 bpm | 116 W |
4 | 00:00:59 | 0.61 km | 36.5 km/h | 1:38/km | 137 bpm | 239 W |
5 | 00:01:01 | 0.46 km | 26.9 km/h | 2:13/km | 139 bpm | 115 W |
6 | 00:00:59 | 0.6 km | 36.4 km/h | 1:38/km | 139 bpm | 237 W |
7 | 00:00:59 | 0.45 km | 27.3 km/h | 2:11/km | 148 bpm | 116 W |
8 | 00:01:00 | 0.61 km | 36.4 km/h | 1:38/km | 140 bpm | 237 W |
9 | 00:00:59 | 0.44 km | 26.4 km/h | 2:16/km | 143 bpm | 111 W |
10 | 00:00:59 | 0.6 km | 36.3 km/h | 1:39/km | 139 bpm | 239 W |
11 | 00:01:00 | 0.44 km | 26.6 km/h | 2:15/km | 144 bpm | 116 W |
12 | 00:01:00 | 0.62 km | 37.1 km/h | 1:37/km | 139 bpm | 236 W |
13 | 00:01:00 | 0.44 km | 26.3 km/h | 2:16/km | 140 bpm | 114 W |
14 | 00:00:59 | 0.61 km | 36.7 km/h | 1:38/km | 138 bpm | 238 W |
15 | 00:00:59 | 0.44 km | 26.4 km/h | 2:16/km | 147 bpm | 110 W |
16 | 00:01:00 | 0.61 km | 36.8 km/h | 1:37/km | 137 bpm | 238 W |
17 | 00:01:00 | 0.45 km | 26.9 km/h | 2:13/km | 148 bpm | 122 W |
18 | 00:01:00 | 0.61 km | 36.6 km/h | 1:38/km | 140 bpm | 239 W |
19 | 00:00:59 | 0.45 km | 27.3 km/h | 2:11/km | 144 bpm | 115 W |
20 | 00:01:00 | 0.61 km | 36.6 km/h | 1:38/km | 139 bpm | 238 W |
21 | 00:00:59 | 0.43 km | 25.9 km/h | 2:18/km | 143 bpm | 111 W |
22 | 00:01:00 | 0.62 km | 37.1 km/h | 1:37/km | 139 bpm | 238 W |
23 | 00:01:00 | 0.43 km | 25.8 km/h | 2:19/km | 147 bpm | 106 W |
24 | 00:00:59 | 0.61 km | 36.8 km/h | 1:37/km | 139 bpm | 237 W |
25 | 00:00:59 | 0.45 km | 27.1 km/h | 2:12/km | 144 bpm | 112 W |
26 | 00:01:00 | 0.61 km | 36.8 km/h | 1:37/km | 139 bpm | 238 W |
27 | 00:30:13 | 13.85 km | 27.5 km/h | 2:10/km | 123 bpm | 122 W |