meusux Mann » Trainingstagebuch

Trainingsdauer: 01:22:45 Std.
Distanz: 35.12 km
Geschwindigkeit: 25.4 / 35.5 km/h
Pace: 2:21/km / 1:41/km
Höhenmeter: 9 m
Trittfrequenz: 74 U/min
Trainingsgefühl: ziemlich einfach (4 / 10)
Sportart: RAD
Bereich: Ausdauertraining
Material: Stevens X7 SX
Wetter: Sonnig, heiter bei 15 ° C
Wind: Leiser Zug (1 Bft)
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:02:42 1 km 22.2 km/h 2:42/km
2 00:02:22 1 km 25.3 km/h 2:22/km
3 00:02:36 1 km 23 km/h 2:36/km
4 00:02:25 1 km 24.7 km/h 2:25/km
5 00:02:18 1 km 26 km/h 2:18/km
6 00:02:18 1 km 25.9 km/h 2:18/km
7 00:02:09 1 km 27.8 km/h 2:09/km
8 00:02:22 1 km 25.3 km/h 2:22/km
9 00:02:26 1 km 24.6 km/h 2:26/km
10 00:02:28 1 km 24.2 km/h 2:28/km
11 00:02:23 1 km 25.1 km/h 2:23/km
12 00:02:27 1 km 24.4 km/h 2:27/km
13 00:02:20 1 km 25.6 km/h 2:20/km
14 00:02:29 1 km 24 km/h 2:30/km
15 00:02:17 1 km 26.1 km/h 2:17/km
16 00:02:16 1 km 26.4 km/h 2:16/km
17 00:02:28 1 km 24.2 km/h 2:28/km
18 00:02:32 1 km 23.6 km/h 2:32/km
19 00:02:15 1 km 26.5 km/h 2:15/km
20 00:02:14 1 km 26.8 km/h 2:14/km
21 00:02:30 1 km 23.9 km/h 2:30/km
22 00:02:09 1 km 27.7 km/h 2:09/km
23 00:02:11 1 km 27.4 km/h 2:11/km
24 00:02:15 1 km 26.5 km/h 2:15/km
25 00:02:19 1 km 25.8 km/h 2:19/km
26 00:02:24 1 km 24.9 km/h 2:24/km
27 00:02:06 1 km 28.4 km/h 2:06/km
28 00:02:25 1 km 24.7 km/h 2:25/km
29 00:02:31 1 km 23.8 km/h 2:31/km
30 00:02:15 1 km 26.6 km/h 2:15/km
31 00:02:21 1 km 25.4 km/h 2:21/km
32 00:02:30 1 km 23.9 km/h 2:30/km
33 00:02:08 1 km 28 km/h 2:08/km
34 00:02:15 1 km 26.5 km/h 2:15/km
35 00:02:22 1 km 25.2 km/h 2:22/km
36 00:00:17 0.12 km 24.5 km/h 2:26/km