Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
cableshredder » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:35:18 | 16.4 km | 27.9 km/h | 2:09/km | 126 bpm | |
2 | 00:16:32 | 7.62 km | 27.7 km/h | 2:09/km | 134 bpm | |
3 | 00:16:28 | 7.55 km | 27.5 km/h | 2:10/km | 146 bpm | |
4 | 00:42:27 | 17.85 km | 25.2 km/h | 2:22/km | 142 bpm |