Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:04:15 | 0.87 km | 12.2 km/h | 4:55/km |
2 | 00:02:15 | 0.5 km | 13.3 km/h | 4:30/km |
3 | 00:05:45 | 1.2 km | 12.5 km/h | 4:48/km |
4 | 00:03:57 | 0.93 km | 14.2 km/h | 4:13/km |
5 | 00:04:14 | 0.86 km | 12.1 km/h | 4:57/km |
6 | 00:02:29 | 0.47 km | 11.3 km/h | 5:18/km |
7 | 00:06:24 | 1.39 km | 13.1 km/h | 4:34/km |
8 | 00:02:13 | 0.38 km | 10.3 km/h | 5:49/km |
9 | 00:09:56 | 2.1 km | 12.7 km/h | 4:43/km |
10 | 00:01:14 | 0.24 km | 11.7 km/h | 5:07/km |
11 | 00:06:38 | 1.4 km | 12.7 km/h | 4:43/km |