Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:12:09 | 2.31 km | 11.4 km/h | 5:15/km |
2 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km |
3 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km |
4 | 00:04:36 | 1 km | 13 km/h | 4:36/km |
5 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km |
6 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km |
7 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km |
8 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km |
9 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km |
10 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km |
11 | 00:10:21 | 2.22 km | 12.8 km/h | 4:41/km |