Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (22)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 109 bpm |
2 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 121 bpm |
3 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 124 bpm |
4 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 127 bpm |
5 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 129 bpm |
6 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 129 bpm |
7 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 128 bpm |
8 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 128 bpm |
9 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 128 bpm |
10 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 130 bpm |
11 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 132 bpm |
12 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 132 bpm |
13 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 133 bpm |
14 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 136 bpm |
15 | 00:02:11 | 1 km | 27.5 km/h | 2:10/km | 136 bpm |
16 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 126 bpm |
17 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 135 bpm |
18 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 136 bpm |
19 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 136 bpm |
20 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 138 bpm |
21 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 132 bpm |
22 | 00:01:30 | 0.65 km | 26 km/h | 2:18/km | 133 bpm |