Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (50)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 104 bpm |
2 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 114 bpm |
3 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 122 bpm |
4 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 125 bpm |
5 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 127 bpm |
6 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 123 bpm |
7 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 124 bpm |
8 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 128 bpm |
9 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 130 bpm |
10 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 130 bpm |
11 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 133 bpm |
12 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 131 bpm |
13 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 133 bpm |
14 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 135 bpm |
15 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 138 bpm |
16 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 138 bpm |
17 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 141 bpm |
18 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 140 bpm |
19 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 140 bpm |
20 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 143 bpm |
21 | 00:01:45 | 1 km | 34 km/h | 1:45/km | 126 bpm |
22 | 00:01:24 | 1 km | 42.7 km/h | 1:24/km | 128 bpm |
23 | 00:01:22 | 1 km | 43.4 km/h | 1:22/km | 124 bpm |
24 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 127 bpm |
25 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 140 bpm |
26 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 146 bpm |
27 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 144 bpm |
28 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 130 bpm |
29 | 00:01:44 | 1 km | 34.5 km/h | 1:44/km | 126 bpm |
30 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 133 bpm |
31 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 126 bpm |
32 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 129 bpm |
33 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 135 bpm |
34 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 128 bpm |
35 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 138 bpm |
36 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 135 bpm |
37 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 136 bpm |
38 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 139 bpm |
39 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 136 bpm |
40 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 138 bpm |
41 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 137 bpm |
42 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 134 bpm |
43 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 137 bpm |
44 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 142 bpm |
45 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 146 bpm |
46 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 142 bpm |
47 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 142 bpm |
48 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 143 bpm |
49 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 143 bpm |
50 | 00:02:00 | 0.76 km | 22.6 km/h | 2:39/km | 141 bpm |