Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
---|---|---|---|---|
1 | 00:19:58 | 11.86 km | 130 bpm | 128 W |
2 | 00:02:01 | 1.53 km | 167 bpm | 280 W |
3 | 00:03:00 | 1.81 km | 155 bpm | 119 W |
4 | 00:02:01 | 1.55 km | 168 bpm | 282 W |
5 | 00:02:59 | 1.74 km | 156 bpm | 113 W |
6 | 00:02:00 | 1.54 km | 170 bpm | 277 W |
7 | 00:02:59 | 1.58 km | 155 bpm | 93 W |
8 | 00:02:01 | 1.54 km | 169 bpm | 267 W |
9 | 00:08:02 | 4.4 km | 145 bpm | 101 W |
10 | 00:02:02 | 1.37 km | 165 bpm | 260 W |
11 | 00:02:59 | 1.52 km | 150 bpm | 88 W |
12 | 00:02:01 | 1.51 km | 165 bpm | 255 W |
13 | 00:03:08 | 1.49 km | 147 bpm | 82 W |
14 | 00:02:01 | 1.5 km | 164 bpm | 253 W |
15 | 00:03:06 | 1.56 km | 148 bpm | 88 W |
16 | 00:02:01 | 1.51 km | 165 bpm | 253 W |
17 | 00:14:14 | 7.99 km | 142 bpm | 102 W |