Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:13:05 | 2.81 km | 12.9 km/h | 4:39/km |
2 | 00:03:42 | 0.98 km | 15.9 km/h | 3:46/km |
3 | 00:01:55 | 0.31 km | 9.9 km/h | 6:03/km |
4 | 00:03:42 | 0.99 km | 16.1 km/h | 3:43/km |
5 | 00:02:18 | 0.39 km | 10 km/h | 6:0/km |
6 | 00:03:31 | 0.97 km | 16.5 km/h | 3:38/km |
7 | 00:02:28 | 0.39 km | 9.7 km/h | 6:11/km |
8 | 00:03:35 | 0.98 km | 16.3 km/h | 3:40/km |
9 | 00:02:19 | 0.4 km | 10.3 km/h | 5:49/km |
10 | 00:03:27 | 0.97 km | 16.7 km/h | 3:35/km |
11 | 00:18:01 | 3.91 km | 13 km/h | 4:36/km |