Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:00:20 | 31.02 km | 31 km/h | 1:56/km | 122 bpm | 157 W |
2 | 00:06:00 | 3.65 km | 36.5 km/h | 1:38/km | 162 bpm | 296 W |
3 | 00:03:59 | 1.72 km | 25.8 km/h | 2:19/km | 132 bpm | 111 W |
4 | 00:05:59 | 3.64 km | 36.5 km/h | 1:38/km | 164 bpm | 294 W |
5 | 00:06:03 | 2.46 km | 24.6 km/h | 2:26/km | 131 bpm | 111 W |
6 | 00:05:59 | 3.63 km | 36.4 km/h | 1:38/km | 166 bpm | 295 W |
7 | 00:06:03 | 2.52 km | 25.2 km/h | 2:22/km | 135 bpm | 107 W |
8 | 00:05:59 | 3.64 km | 36.4 km/h | 1:38/km | 168 bpm | 295 W |
9 | 00:06:04 | 2.26 km | 22.6 km/h | 2:39/km | 136 bpm | 114 W |
10 | 00:06:00 | 3.66 km | 36.6 km/h | 1:38/km | 168 bpm | 293 W |
11 | 00:06:13 | 2.45 km | 24.6 km/h | 2:26/km | 135 bpm | 111 W |
12 | 00:01:59 | 1.21 km | 36.6 km/h | 1:38/km | 157 bpm | 293 W |
13 | 00:45:09 | 21.8 km | 29.1 km/h | 2:03/km | 129 bpm | 130 W |