Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
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1 | 00:18:39 | 11.93 km | 130 bpm | 131 W |
2 | 00:10:00 | 6.95 km | 174 bpm | 232 W |
3 | 00:05:03 | 2.42 km | 137 bpm | 82 W |
4 | 00:10:00 | 6.83 km | 175 bpm | 227 W |
5 | 00:05:24 | 2.52 km | 139 bpm | 82 W |
6 | 00:10:01 | 6.5 km | 173 bpm | 224 W |
7 | 00:15:58 | 9.49 km | 143 bpm | 116 W |
8 | 00:00:19 | 0.09 km | 129 bpm | 20 W |