meusux Mann » Trainingstagebuch

Trainingsdauer: 00:51:23 Std.
Distanz: 21.47 km
Geschwindigkeit: 25 / 38.1 km/h
Pace: 2:24/km / 1:34/km
Höhenmeter: 10 m
Trainingsgefühl: ziemlich einfach (4 / 10)
Sportart: RAD
Bereich: Ausdauertraining
Material: Stevens X7 SX
Wetter: 4 ° C
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:02:52 1 km 20.9 km/h 2:52/km
2 00:02:21 1 km 25.5 km/h 2:21/km
3 00:02:34 1 km 23.3 km/h 2:34/km
4 00:02:25 1 km 24.7 km/h 2:25/km
5 00:02:20 1 km 25.7 km/h 2:20/km
6 00:02:24 1 km 25 km/h 2:24/km
7 00:02:18 1 km 26.1 km/h 2:17/km
8 00:02:21 1 km 25.4 km/h 2:21/km
9 00:02:18 1 km 25.9 km/h 2:18/km
10 00:02:26 1 km 24.6 km/h 2:26/km
11 00:02:27 1 km 24.5 km/h 2:26/km
12 00:02:18 1 km 26 km/h 2:18/km
13 00:02:15 1 km 26.6 km/h 2:15/km
14 00:02:18 1 km 26 km/h 2:18/km
15 00:02:27 1 km 24.4 km/h 2:27/km
16 00:02:18 1 km 26 km/h 2:18/km
17 00:02:17 1 km 26.2 km/h 2:17/km
18 00:02:18 1 km 26 km/h 2:18/km
19 00:02:21 1 km 25.5 km/h 2:21/km
20 00:02:32 1 km 23.6 km/h 2:32/km
21 00:02:22 1 km 25.3 km/h 2:22/km
22 00:01:11 0.47 km 23.5 km/h 2:33/km