Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 02:13:23 | 13.82 km | 6.2 km/h | 9:40/km |
2 | 00:12:32 | 1.32 km | 6.3 km/h | 9:31/km |
3 | 00:30:17 | 1.13 km | 2.2 km/h | 27:16/km |
4 | 00:04:48 | 0.98 km | 12.2 km/h | 4:55/km |
5 | 00:39:39 | 13.75 km | 20.8 km/h | 2:53/km |