Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:37 | 5.04 km | 28.5 km/h | 2:06/km | 149 bpm | 226 W |
2 | 00:10:26 | 4.23 km | 24.4 km/h | 2:27/km | 154 bpm | 233 W |
3 | 00:10:30 | 5.9 km | 33.7 km/h | 1:46/km | 156 bpm | 224 W |