Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:08:42 | 3.75 km | 25.9 km/h | 2:18/km | 125 bpm | 218 W |
2 | 00:03:08 | 1.67 km | 31.9 km/h | 1:52/km | 134 bpm | 215 W |
3 | 00:06:09 | 2.5 km | 24.4 km/h | 2:27/km | 130 bpm | 202 W |
4 | 00:04:55 | 2.68 km | 32.6 km/h | 1:50/km | 122 bpm | 145 W |
5 | 00:03:01 | 0.03 km | 0.6 km/h | 1:40:0/km | 114 bpm | 201 W |
6 | 00:00:01 | 0 km | 135 bpm | 235 W | ||
7 | 00:06:36 | 0.71 km | 7 km/h | 8:34/km | 125 bpm | 189 W |
8 | 00:27:57 | 0 km | 121 bpm | 185 W |